KORU Movement Studio

Service Description

Iron Gump's Meditative Strength Training (MST) is a synthesis of his combat arts practices. through yoga, qigong and tradional martial arts to enhance bodily awareness and well-being. MST is a physical and mental practice designed to connect and deepen bodily awareness. Gump empowers individuals through Combat Yoga and mindfulness, promoting holistic wellness. Breathe, Believe, Create with Iron Gump for a transformative fitness experience. Join us to elevate your strength and mindfulness.